I about had a melt down after our morning walk today, sometimes you try to do too much in the heat and that's just asking for trouble. So when I got home I sat down, drank some water and realized that just wasn't going to cool me off quick enough, I needed to cool off quicker.
So I jumped in the pool, what a life saver it is, if we didn't have it we'd have to run the air conditioner all the time and quite frankly I hate air conditioning, it dries me out and makes my bones ache.
When I got a bit cooler I came back in and finished my "penance" for the day, I was cleaning out the refrigerator. Cleaning a refrigerator should be a cool job, open that door and crawl in that nice cool interior, but it doesn't work that way.